So since last Thursday I have walked 8 miles total...
yup..
that's all....
that's included today's 3 miles..
I got up early and went to the local park.. and got it out of the way...
The path goes all the way around.. just short of 1 mile per lap..
it has a big hill.. lots of ducks, a pond, 4 softball fields, a tree house and tons of other stuff..
I have been walking/running here since the early 90's..
I can even go alone later after dark and feel safe.
My best lap time was 9 minutes when I was still able to run.. (a long time ago)
Here is picture of the tree house that I found...
(I did not take this picture).
So that's what I did this morning...
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